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Stress Relief with Hypnosis

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Stress / Anxiety / Panic Attacks / Post Traumatic Stress

          Imagine what it would be like if you could handle almost anything calmly with composure. See yourself being able to deal with traffic, co-workers and your family in a peaceful and pleasant way.

          Even after your first hypnosis session you will notice that you’ve become more relaxed, aware and in control. Because you will feel better, you may have to reflect back in time realizing that you used to feel anxiety or overwhelmed.

          You may already be aware that numerous studies have shown that stress contributes to a majority of physical ailments. Mayo Clinic research discusses the effectiveness of hypnosis for stress-related health issues. Statistical data indicates that surprisingly the majority of illness is due to stress. Shockingly up to 80% of sickness can be contributed to stress, health conditions such as migraines, indigestion, sleeplessness or insomnia, teeth grinding, (IBS) irritable bowel syndrome, eczema and more.

          Scientific research has proven hypnosis to be highly effective in stress relief, clearing panic and anxiety attacks, calming anxiety prior to surgical procedures and minimizing pain after surgical procedures and well as minimizing pain medications, minimizing menopausal hot flashes, as well as providing healing, comfort and relief for cancer patients relief during chemotherapy.

Post Traumatic Stress Disorder (Doctor, Mental Health Counselor or Psychologist Referral Needed)

When something traumatic happens to us it creates what hypnotherapists refer to as an ISE or initial sensitizing event in the client’s subconscious mind and so anytime we sense we are in a similar situation the same emotions will come up along with the same physiological response; shaking, sweats, heart palpitations.  


         Whether or not you are aware of what caused the PTSD or anxiety/panic attack response, hypnotherapy and NLP can help you feel better and regain your life.


         The good news is that someone who has been labeled with either an anxiety disorder or a post-traumatic stress disorder and has been told that they have to deal with it the rest of their life doesn’t have to anymore, because it can be minimized and diminished with hypnosis.  Psychologists, Doctors and Hypnotherapists can work as a team to assist a client in overall wellness. I’ve worked with the military that have sought hypnosis, some who are wounded warriors referred by their case managers.  Call now for your free confidential and convenient phone consultation.  Hypnotherapy offices located in central Las Vegas and Henderson/Anthem for your convenience.  702-721-0370.


Dearest Mindy,

       I would like to take a few minutes and thank you for helping me so much. As you know when I first came to you I was scared all the time, worried all the time. I had grown use to having panic attacks all throughout the day. I also did not know why this was happening and thought maybe I had abandonment issues.

       After spending just a few sessions with you I was able to relax. I was able to clearly see what was causing this problem and the fear and the panic attacks have all but gone away, and the few that I have had in the past two months have been so mild I barely realized it was happening.
From the bottom of my heart thank you so very much.”

Warmest Regards,
Talitha Chavis

Nail biting, Trichotillomania (hair-pulling disorder), Bruxism (Teeth Grinding)

Even though a person many not consciously acknowledge frustration, anger or stress, sometimes these factors create the follow disorders: nail biting, hair pulling, teeth grinding or scratching oneself in the night without conscious knowledge; these issues can be lessened or alleviated with hypnotherapy.

Additionally, hypnotherapy sessions can help you with the following:

  • Self-Love
  • Healing from a romantic break-up and moving on with life
  • Forgiveness
  • Sports Performance
  • Creating Healthy Habits
  • Self-Sabotage
  • Frequent Urination
  • Stress Relief
  • Memory and Focus
  • Test Anxiety
  • And More…
Stress Banner

About Us

Mindy Ash of Mindy Ash Hypnosis Centers in Las Vegas


I have to tell you I am now the manager and 49% shareholder of a beautiful day spa and I just bought my dream car!  Thank you for helping me with hypnosis to apply a good positive energy to my life!

Debbie D.

Mindy, I want to thank you for the hypnosis sessions we did for abundance, cold calling and confidence. I was recognized in a local magazine as one of the top real estate agents in the city with the most transactions!

Jackie O.

Hypnosis News June 2021

Congratulations to Linda who let go of anxiety while flying. We used NLP and Hypnosis to help her let go of the fear and nausea she felt even weeks before her flight.- Congratulations to Cindy who utilized hypnosis to regained her confidence for doing tumbling while cheer leading. Welcome to the new clients who are using hypnosis to let go of severe anxiety because of Covid. And thank you to the doctors who recently referred me clients .

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Mindy is a Clinical Hypnotherapy Instructor, Stop Smoking Specialist, Emotional Intelligence coach and she has been featured on the National television program America News Now &  ABC TV Show The Morning Blend in Las Vegas, on Fox News and many more. She has lectured on hypnotherapy at  Sharp Memorial Hospital, and taught sales classes, and hypnosis classes at hospitals and universities throughout the country. 

Some conditions may require a medical or psychological referral. Hypnotherapists are not licensed as Healing Arts Practitioners.

Disclaimer:  Individual Results May Vary.

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